Inspire Farms Make Your Own Kombucha

Kombucha at Home

Brewing Your Own Kombucha Kombucha is a healthy fermented beverage brewed using sweetened tea. And most, if not all of the sugar is eaten by the S.C.O.B.Y. (or ferments out), so it has minimal effect on blood sugar. Are you wondering, what is a SCOBY? Kombucha is brewed with a S.C.O.B.Y., which stands for Symbiotic…